Aho Wairua – Hinengaro Settling Pani
Aho Wairua is a rongoā Māori pani used to support the settling and regulation of the hinengaro.
This pani is applied where there is mental overwhelm, restlessness, or difficulty settling. It works to gently calm, ground, and support a return to a more balanced and steady state without suppression.
Prepared with selected rākau and held within tikanga, Aho Wairua supports a sense of safety, clarity, and internal space.
With regular use, it assists the hinengaro to settle and soften, allowing the body and mind to come back into alignment.
HOW TO USE
Apply a small amount to:
- Back of neck
- Shoulders
- Wrists
- Soles of feet
Use as required when needing to settle or ground.
External use only.
CARE
For external use only.
Avoid use on broken skin.
Discontinue use if irritation occurs.
Keep out of reach of tamariki.